MT PHYSIO CLINIC

Over 55’s Physiotherapy

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Strength Most Important for Balance
Muscle Strength – The Key to Better Balance?
By Mike Tuck
3 Exercises for over 50s
3 Must Do Exercises for Over 50’s!
By Mike Tuck
manage your osteoarthritis
The New Way to Manage your Osteoarthritis
By Mike Tuck
5 Things OA
5 Osteoarthritis Facts I Wish I could Tell Everyone as a Physiotherapist
By Mike Tuck
8 Tips to Heal your meniscus
8 Tips to Heal your Meniscus Injury
By Mike Tuck
Reversing muscle loss with resistance training
7 Ways to Reverse Muscle Loss with Age
By Mike Tuck
Pills v Exercise
Exercise vs Ibuprofen and Paracetomol for Hip Osteoarthritis
By Mike Tuck
Manage Knee OA without surgery
Manage your Knee Osteoarthritis without Surgery!
By Mike Tuck
Fix your Dowager's Hump (2)
Fix your Neck Hump
By Mike Tuck
Fix your balance easily
Fix your balance easily! For over 50’s
By Mike Tuck
Painful Knees After Sitting
Stop your knee pain when standing after sitting
By Mike Tuck
10 Things you should be doing to avoid a knee replacement – tips for seniors!
10 Things you should be doing to avoid a knee replacement – tips for seniors!
By Mike Tuck